Zumba Gold: Led by Ruth

Zumba Gold with Ruth will be taught in the form of instructional teaching and demonstration, using a series of full body, low intensity movement and stretching exercises. Get healthy and be in better physical shape with Zumba Gold! Ruth has experience teaching Zumba to older adults. Zumba Gold is open to newcomers and fitness pros alike looking to stay active as they age. This class is intended for DC Residents age 60 plus.